Are you a therapist looking for quick and easy ways to refresh yourself between sessions?
This free online therapist training from De West, a well-loved leader in the yoga community with 32 years of teaching experience combining yoga therapy with functional movement principles, will give you a quick (but meaningful) fix for your mid-day slump.
De specializes in yoga for psychotherapists. Her practices are designed to accommodate your unique body.
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De’s unique movement practice allows people of all ages and abilities to experience a positive, relaxed, and transforming experience in both body and mind. As a Certified Yoga Therapist with the International Yoga Therapists Association and a Registered Yoga Teacher with the Yoga Alliance, De has a wealth of knowledge and expertise to share. Her specialties include trauma, cancer, immune system challenges, women’s health, scoliosis, and muscular-skeletal issues.
In addition to teaching Therapeutic Yoga Practice through online classes and retreats, De also offers one-on-one sessions. Her work, primarily with therapists and their clients, focuses on nervous system regulation to create more peace and freedom in the body and mind. Taking care of yourself is crucial in order to provide the best care for your clients, and De’s self-stewardship practices are a great way to do just that.
Join Free webinar with De West, C-IAYT, RYT Self-Care for Therapists
What to Do Between Therapy Sessions to Refresh Yourself By De West
During the webinar, you will learn:
Mindfulness techniques to enhance mental clarity and focus, helping you stay present and attentive with your clients while managing your own mental health.
Simple, therapeutic yoga practices you can incorporate into your daily routine, focusing on alleviating physical strain and improving overall body awareness.
Breathing exercises that help regulate the nervous system, reduce stress and foster emotional resilience — crucial for therapists who regularly engage in emotionally charged sessions.
“De creates a space that is one of openness and safety. Through our work together, I have learned to be aware of my body’s sensations and appreciate the way in which yoga can be transformative in one’s healing.”
— L.I., New York
Online Therapist Training: Yoga for Psychotherapists
Refresh yourself and enjoy a more energized day. Click here to watch the video now and learn Self-Care for Therapists from De West, C-IAYT, RYT, a trusted and experienced yoga therapist with a passion for helping people find peace and freedom in both their body and mind.
