Duration: 42m 30s
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In this discussion, Brian and Tsoknyi discuss befriending our Beautiful Monsters – intense emotions paired with healthy emotions. They discuss the importance of patience, and giving space, rather than finding immediate solutions to problems. Join them as they delve into how to transform to a healthy relative truth–beyond awakening–towards achieving a psychological transformation.
For over 25 years, Tsoknyi Rinpoche has been teaching students worldwide about the innermost nature of mind in the Tibetan Buddhist tradition. Widely recognized as an outstanding meditation teacher, he is the author of Open Heart Open Mind, Carefree Dignity, and Fearless Simplicity. Tsoknyi Rinpoche teaches worldwide at more than 50 retreat centers for monks and nuns who follow his spiritual direction.
Brian Spielmann is the founder and CEO of Academy of Therapy Wisdom. He has been involved in Buddhist meditation practice and community for over 30 years, and considers Tsoknyi Rinpoche one of his teachers.
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