Linda Thai: Training Today`s Therapists in Effective Somatic Trauma Stabilization
Table of Contents Why this matters for therapists How Linda Thai frames body-first work Nervous system regulation in session Bottom […]
Somatics
Is Training in Somatic Therapy Your Next Best Move?
There are a few therapeutic approaches that have been gaining significant momentum in the field in recent years, and one
Somatics and Trauma: How to Incorporate Resilience Practices Into Your Sessions
I’ve been reflecting on how much we now know about the profound impact of trauma on the nervous system, especially
Trauma-informed Yoga Poses for Emotional Release with De West
I’ve noticed that more and more therapists share with us their concern about increasing demands, compassion fatigue, and burnout. Finding
What is the Resilience-Informed Approach to Trauma Therapy? With Arielle Schwartz
I’ve noticed a significant shift in trauma therapy recently, especially with the resilience-informed approach gaining traction among therapists seeking more
How to Treat Childhood Neglect in Adults: Ruth Cohn’s Somatic Approach
Did you see the recent study from the Journal of Trauma & Dissociation on childhood emotional neglect? One really interesting
5 Effective Somatic Exercises for Anxiety Relief with Dr. Linda Thai
Use These Somatic Exercises for Client Anxiety Relief with Dr. Linda Thai I’ve noticed a significant shift in how mental
How to Help Someone with a Dysregulated Nervous System
As therapists, we often find ourselves scrambling to help clients find balance, especially when the session is nearing its end
Nervous System Regulation Techniques for Therapists and Clients
We’ve all experienced this as therapists: a client remains dysregulated throughout the session, and with only five minutes left, you’re
Join Abi Blakeslee in Exploring the Benefits of Unique Somatic Approaches in Modern Psychology
If you like to cook or bake, you know the joy of finding a great recipe that, when you make
Discover Gendlin’s 6 Steps of Focusing with Jan Winhall
Practitioners of somatic therapy are always exploring innovative methods to support healing. One such strategy is the 6 Steps of