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Lani Yamasaki and Deirdre Fay explore how to build internal safety and interconnectedness through elements of Lani’s Hawaiian traditions. Through sacred breath, aloha (which stretches to encompass sympathy, kindness and mercy), sacred energy, the Lōkahi tradition and other traditions of Lani’s family and culture, we see practices which can provide a forcefield and a net of safety when triggers and trauma come knocking.
