De West, C-IAYT, RYT
Hello
You listen, support, and hold space for clients all week.
But what about your needs?
It’s easy to neglect your own body and mind when you’re constantly supporting others.
That’s why we’re so excited to share De West’s exclusive course, Wisdom of Movement: Therapeutic Yoga to Nourish the Therapist!
De teaches a type of yoga that is for every nervous system. She brings depth and elegance to the form. She focuses on the needs of psychotherapists in their offices, not yoginis on the mat.
Whether you think you can’t do yoga, have difficulty getting on or off the floor, or simply want someone to help you incorporate movement into your everyday life, this course is for you.
This course will not only make you more comfortable in your body, it will also expand your awareness so you have more presence and insight to support your clients.
Because the bottom line is this: You can’t help people if you feel sluggish and depleted yourself.
In these pre-recorded 30-minute guided sessions with De, you will explore:
- Session 1 – Nervous System Balance
- Session 2 – Noticing Sensations and Awareness
- Session 3 – Focused View and Spacious View
- Session 4 – Variety and Curiosity
- Session 5 – Clearing and Protection
Allow yourself to be guided by De to explore these new tools for self-care and nourishment.
Your next client session is approaching. Join us to become a more embodied and resourced therapist waiting for them in the chair.
In this unique series of practices, you will gain:
Meet Your Presenter
De West, C-IAYT, RYT
De West is a well-loved leader in the yoga community with 32 years of teaching, combining yoga therapy with functional movement principles. De’s unique movement practice allows people of all ages and abilities to experience a positive, relaxed, and transforming experience in both body and mind.
De is a Certified Yoga Therapist with the International Yoga Therapists Association and a Registered Yoga Teacher with the Yoga Alliance. She is also a Trauma Informed Yoga Therapist and SATYA teacher (Sensory Awareness Training For Yoga Attunement). Her specialties include trauma, cancer, immune system challenges, women’s health, scoliosis, and muscular-skeletal issues.
De founded Be Center in Boulder, CO. She teaches Therapeutic Yoga Practice through online classes and retreats, and one-on-one sessions. Her work — primarily with therapists and their clients — focuses on nervous system regulation to create more peace and freedom in the body and mind.
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