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Join Frank and Richard in this delightful interview as they compare their methodologies for healing and transformation. They discuss the power of poetry, emotional literacy, vulnerability, and embodied practice to leverage resilience. Hear about using body tracking as an inner “informant” to one’s true state, how embodying new actions create lasting change, and how their two approaches to healing — with somatics and spirituality — focus on healing versus overriding.
Richard Strozzi-Heckler, PhD, MCC is founder of the Strozzi Institute and the Strozzi Somatic Coaching Certification, as well as the original architect of Strozzi Somatics – a unique embodied learning approach that fully integrates meditation, martial arts, action-oriented communication, somatic psychology, bodywork, social context, and generative conflict training into a pragmatic and depthful transformative methodology. He has spent over five decades researching, developing, and teaching Somatics to organizational leaders, coaches, executive leadership teams, start-ups, military, and governmental agencies.
Dr. Frank Anderson is a psychiatrist, IFS practitioner and trainer, and author of the forthcoming book, Transcending Trauma: Healing Complex PTSD with Internal Family Systems (IFS) Therapy.
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