As we wave goodbye to 2023, we are so pleased and appreciative for your visits and sharing our blog. When we embarked on this new effort a year ago in support of spread the word about our trainings for therapists we had no idea we would get such a strong response from our students and followers. Thank you for making 2023 such a great year for us, in so many ways, not least of which being your support of our unique therapist resource blog, which now boasts more than 120 articles!
As we end the year, now is the perfect time to reflect on the insights and tips we’ve shared over the past twelve months that have been your marked favorites. At Therapy Wisdom, we’ve covered a wide range of topics, but some articles resonated more deeply with our readers than others. Here’s a recap of our five most popular and favorite psychotherapy blog articles of 2023, each offering unique perspectives and valuable knowledge in the field of mental health and therapy.
Top Psychotherapy Blogs of 2023
1. Mental Health Trends 2024
In this forward-looking piece, we delved into the anticipated mental health trends for 2024 and while it´s still new to our blog for therapists, it´s already gotten a tremendous amount of traffic. It’s a comprehensive guide that not only highlights emerging therapy techniques but also discusses the evolving landscape of mental health care. We love this post for its visionary approach, offering therapists and counselors a heads-up on what to expect and how to prepare for the future. It’s a must-read for professionals seeking to stay ahead in their practice.
2. Techniques for Working with Trauma Survivors
This article has been a cornerstone of valuable beginner-friendly trauma-informed care information for many therapists, especially those working directly with trauma survivors in private practice, or new therapists just getting started with specializing in treating trauma.
This post breaks down various therapeutic techniques and approaches, providing practical advice and insights into the complexities of trauma therapy. We appreciate this post for its depth and sensitivity towards a challenging yet crucial area of mental health care. It’s an invaluable resource for therapists seeking to enhance their skills in trauma-informed care.
Some key points provided in this post include the five key techniques for working with trauma including grounding techniques, somatic interventions, narrative work, resourcing, and mindfulness and relaxation and links to our trauma therapy training page for immediate access to free training and longer courses. If you haven´t yet read this post, it´s a must-read from our blog for psychoherapy resources archive.
3. Addressing Racial Bias in Psychotherapy
In 2023, we continued to confront and discuss the critical issue of racial bias in psychotherapy. This article stands out for its courageous exploration of how racial biases can influence our therapy sessions and offers strategies for therapists to cultivate more inclusive and equitable practices.
We value this piece for its contribution to ongoing conversations about diversity and inclusivity in mental health care, making it a significant read for all therapists.
As we hope you are aware, Academy of Therapy Wisdom is committed to supporting diversity, equity, and inclusion in the psychotherapy community. It is a key priority for us to offer a range of training and courses to help all therapists grow in their recognition of bias, and increase commitment and skill in their support of social justice.
This highlighted blog post offers valuable insights into how to be an anti-racism psychotherapist and we highly recommend it to all our readers.
4. Why Studying the Brain is Important in Psychology
What a year for neuroscience and especially, for therapists, neurobiology. We´ve seen incredible growth in interest for studying the brain and how that study can lead to better outcomes in clinical practice. And it´s now wonder! The brain is the epicenter of all our thoughts, emotions, and behaviors, and this article beautifully articulates why understanding it is crucial for psychologists. It’s a fascinating read that bridges neuroscience and psychology, providing insights into how brain studies can enhance therapeutic practices. It´s a great beginning level psychology article for those interested in neurobiology. We adore this post for making complex neurological concepts accessible and relevant to everyday therapeutic work.
5. DID & Fad: Dissociative Disorder Myths
Our posts and social media coverage of DID trainings with Jamie Marich went viral this year, and this post was among your top visited. Dissociative Identity Disorder (DID) is often misunderstood, and this article aims to debunk common myths surrounding it. It’s an enlightening piece that challenges stereotypes and provides a more nuanced understanding of DID.
We selected this article for its role in demystifying a complex and often misrepresented mental health condition, making it a crucial read for both therapists and the general public interested in mental health blogs or other more in-depth resources.
Our 2023 Mental Health Blog In Review
As we look back on this year and our motivations for creating these articles articles for you, we’re reminded of the diverse and dynamic nature of mental health and therapy, and of your diverse needs as therapists. We set out to make each piece not only inform and educate but also to spark important conversations within our community. We’re grateful for the engagement and insights shared by you, and we look forward to continuing these discussions in 2024.
Thank you for being part of our journey this year. Here’s to another year of learning, growing, and sharing wisdom in the world of therapy and mental health!
2024 Psychotherapy Trainings
Looking ahead to 2024, now is a great time to consider where you are ready to deepen your skills and abilities as a therapist in private practice. We are so excited about what is to come, and know you will be, too. We invite you to be among the first to know about new offerings with exciting new up-and-coming teachers, as well as the world-renowned favorites you know and love. Visit our main online therapist trainings page to sign up for alerts direct to your inbox. We look forward to seeing you in your next training, and wish you a beautiful turn of the year.
